Insight Meditation Workshop 

This drop-in workshop offers a gentle space to reconnect with yourself and others through shared mindfulness meditation practice and Dharma teachings. We aim to practice meditation and contemplate the Buddha Dharma teachings for emotional healing, ethical and regenerative living, engaged buddhism, nature connection and spiritual awakening.

Each session includes:

•  A short inspirational Eco-Dharma talk to nourish your practice

• A guided mindfulness meditation led by Marion Miller

• Time to reflect and stay connected with a like-hearted community

• Ask questions about our courses or nature-based mindfulness meditation retreats

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Whether you're continuing from a previous course or just starting to explore mindfulness, this is a welcoming space for all. This group supports meditation practice and mindful living, eco-consciousness and ethical leadership. 

 

Who It’s For

• Course graduates – reconnect with the practice and community

• Newcomers – curious to experience mindfulness before joining a course or retreat

• Regular meditators – looking for a monthly anchor of inspiration and reflection

• Expanding practice - learn how to take your practice outdoors in nature

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Accessible, Affordable, Meaningful

Pay what you can, this session is a great way to experience Marion's unique approach to nature based mindfulness meditation and coaching and teaching. It’s also a gentle gateway to explore working with Marion or attending retreats, or mindfulness training further.

📩 Free for graduates – reconnect with the teachings and each other
🌱 Open to the public – no experience necessary

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What is Insight Meditation?

Insight Meditation, also known as Vipassana, is a practice rooted in the Theravāda Buddhist tradition that emphasises mindfulness and deep awareness of the present moment. Ecodharma combines spiritual practice with ecological action, recognising the importance of caring for the Earth as part of one's spiritual path. In this workshop we practice observing thoughts, emotions, and bodily sensations with clarity and equanimity, allowing practitioners to see the true nature of experience—its impermanence, unsatisfactoriness, and lack of a fixed self. Through regular practice, Nature based Mindfulness Meditation supports inner peace, compassion, and a clearer understanding of how the mind and nature works, ultimately fostering spiritual liberation and in flow with the web of life.

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Reserve Your Spot

Spots are limited to keep the space intimate. Book your session today and take a mindful pause with us.

👉 Register Now
(Include link to booking page)

Questions? Feel free to get in touch or explore more about Marion Miller