Day retreat.png

Daylong Mindfulness

Retreat

This full day of mindfulness practice is for current participants of the Mindfulness-Based Stress Reduction program or graduates of MBSR and the Empower Mindfulness-Based Coaching Program at The Coach Hub. Students with some experience in meditation and mindfulness are also welcome to join this practice day on Sunday August 9th from 10-4pm in Hawthorn.

 

What does the day retreat online involve?

• An opportunity for extended mindfulness practice

• Sitting Practice, Eating Practice, Walking Practice & Movement Practice

• Reflection & Deepening of your mindfulness practice.

What will you need to participate?

• Blanket in case you get cool

• Some meditation experience

• A Notebook & pen

• BYO Lunch & Water

How much will it cost?

The fee is $60 unless you are enrolled in the Term 1, 2021 MBSR program.

Contact Us Today
phone coach hub.png

+61 423 703 960

© 2021 by ​The Coach Hub  Proudly created with Wix.comp://www.2findlocal.com/b/13670631"><img class="anchorImage" alt="the coach hub" src="http://www.2findlocal.com/Set/Icons/2.png"></a><a target="_blank" hrefal.com/Set/Icons/u.png"></a><a id="href3" target="_blank" href="h://go.favecentral.com/13670631"><img class="anchorImage" alt="the coach hub" src="http://www.2findlocal.com/Set/Icons/f.png"></a>

Connect Online
  • YouTube - Black Circle
  • Instagram - Black Circle
  • Facebook - Black Circle
  • LinkedIn - Black Circle

Contact us to connect for a discreet conversation or to ask us a question about life coaching, career counselling, mindfulness & leadership coaching Melbourne,

Thank you, Marion Miller.