The Coaching Journal I've been writing for more than ten years in order to share some of the stories and insights I've collected on the path and in the work. My goal is to inspire my readers to embrace change and explore topics from life coaching and relationships, mindfulness and compassion, career counselling and leadership, and holistic counselling and ecotherapy. Sign up and I'll send you a curated collection of my writing in my monthly newsletter.
Self-care is a preventative mental health strategy, this means when you do it you're building your resources and energy. If you're...
Acknowledgement of Country
I pay my respects and acknowledge the elders, ancestors of the Wurundjeri and Boon Wurrang peoples of the Kulin Nations as the traditional custodians of these beautiful lands and waters where we are based.