Embracing Emotions Mindfully For Growth & Self Awareness
There are times in life that are difficult, painful, and sometimes heart-wrenching. Interestingly, these times can often lead to...
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Marion Miller
​Mindful Life & Leadership Coach,
Career Counsellor & MBSR Mindfulness Teacher.​
Glen Iris Studio
The Coaching Journal
I've been writing for more than ten years in order to share some of the stories and insights on what it means to be human alive today. My goal is to inspire my readers to live their wildest dreams by strengthening their interconnection with all life. Discover universal themes that are relevant to your inner life, relationships, career calling, leadership and the natural world at large. Sign up and I'll send you a curated collection of my writing in my monthly newsletter.
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Marion Miller
- Jun 20
- 5 min
Creative Vision Board Ideas for Coaches
It's Winter Solstice and a good time for coaches to ritualise the shedding of things you might want to let go of and bringing into vision...
Marion Miller
- May 13
- 4 min
Relationships and Communication: How Life Coaches Help Improve Interpersonal Skills
Healthy human relationships require effective communication, it's the backbone of personal and professional fulfilment to feel connected...
Marion Miller
- Nov 15, 2023
- 5 min
Navigating the inner critic: A mindful approach to negative thoughts
Negative thoughts, though persistent, are not immutable truths but merely passing mental constructs. In the realms of mindfulness,...
Marion Miller
- Oct 8, 2023
- 3 min
Embracing A Morning Routine for Wellbeing, High Performance and Creativity
The best kind of morning routines set the tone and mindset for the day ahead. Starting your day right can be a powerful catalyst,...
Marion Miller
- Oct 2, 2023
- 2 min
Confidence vs. Courage in the Journey of Personal Growth & Life Coaching
In life coaching, where individuals seek empowerment and transformation, the distinction between confidence and courage plays a pivotal...
Marion Miller
- Sep 3, 2023
- 3 min
Personal Development Life Coaching in Melbourne
In the bustling, diverse city of Melbourne, personal development is more than just a buzzword; it's a way of life. With the rise of life...
Marion Miller
- Apr 26, 2023
- 3 min
A Leadership Coaching Guide to Organisation
I am a really big on organisation. It doesn't matter how good your ideas are or how creative you are, if you can't organise things into...
Marion Miller
- Apr 10, 2023
- 3 min
Mindfulness for Urban Living: Strategies for Reducing Stress and Finding Balance in a Busy City
Living in a busy city like Melbourne can be incredibly exciting and stimulating, but it can also be overwhelming and stressful. With so...
Marion Miller
- Apr 7, 2023
- 2 min
Starting a Social or Environmental Project in Melbourne: Career and leadership Coaching
Starting a social or environmental project in Melbourne can be a daunting task, but it can also be incredibly rewarding. As a career and...
Marion Miller
- Feb 13, 2023
- 3 min
How To Go About Making Major Big Life Changing Decision
A lot of my Melbourne clients seek out my life coaching to help them with making major life decisions or getting clear on the next path...
Marion Miller
- Dec 27, 2022
- 3 min
Setting A New Year Intention: A Ritual for The Festive Season
Setting goals for the New Year seemed like a great idea when I first discovered coaching but I as I journeyed through life I became aware...
Marion Miller
- Dec 3, 2022
- 2 min
The Wellbeing Coaching Holiday Survival Guide
The Summer holidays are often filled with family and cultural traditions and festivities we are invited to be a part of. But it’s also a...
Marion Miller
- Nov 30, 2022
- 3 min
Making a Big Change in Your Life or Work
As one door closes another opens. But sometimes there is a period of time where you don't know what is next and yet change is moving upon...
Marion Miller
- Nov 9, 2022
- 4 min
Self-Care for Leadership: Wellbeing Coaching for High Potential Leaders
Leadership is both complex and demanding and the day to day workload and stressors can take a costly toll on your health and wellbeing,...
Marion Miller
- Sep 20, 2022
- 3 min
The Art of Interpreting Your Dreams
Last Friday night I listened to lecture by David Tacey on dreams at the Melbourne Jungian Society. It was fascinating and inspiring. The...
Marion Miller
- May 12, 2022
- 3 min
The Mindful Pause: Daily Touch Points Can Reduce Your Stress
Our life is made up of moments and so often we miss so much of these little moments of our day because we are either focussed on the...
Marion Miller
- May 8, 2021
- 4 min
The Digital Dilemma: The Impact of Social Media & Screen Usage on Our Youth
An alarming new report was recently released by the Gonski Institute for Education called Growing up digital in Australia that is...
Marion Miller
- Feb 18, 2021
- 3 min
Taming the Voice of Self-Doubt
I heard something last week that I decided was really important to share with my coaching community. A client who works in a high level...
Marion Miller
- Nov 22, 2020
- 2 min
A career coaching guide to being confident in job interviews or pitching
Confidence can sometimes seem elusive when we need it most. A lack of it can make us doubt our ability which can lead to criticism and...
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