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  • Most Popular

    Discovery Package

    1296$
    8 x 60 minute Individual Discovery Package
    Valid for 6 months
    • 8 X 60 minute Individual Sessions
    • Online Coursework Digital Coursework
    • Mindfulness App & Practice Guidance
    • Follow Up Email Resources/Videos/Articles
    • Optional Assessment and Recommendations
    • Optional Mindfulness Support Group

  • Mindfulness Group

    120$
    Mindfulness Group Online Package
    Valid for 2 months
    • 4 x 60 min. group mindfulness sessions
    • Inclusive community
    • Mindfulness teaching
    • Mindfulness meditation practice
    • Kind conversation and inquiry practice