Resources 
Online Resources for Coaching, Counselling & Mindfulness 

Explore our free and paid only resources. To access The Coach Hub class space please purchase our latest online course. 

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Free Meditations

Three curated meditation playlists from MBSR, Coaching and binaural beats technology.

Coaching Convo
You Tube 

On the Cushion is a You Tube channel for Coaching, Mindfulness & Counselling.

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Online Coach Hub

We currently have one online course available: Authentic Mindfulness 4-Week Course.

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Helpful
Links

A resource of helpful links to assist coaching, counselling and mindfulness programs.

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The Coach Hub Blog

Blog on Career/Leadership, Mindfulness/Wellness, Relationships/Community

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The Mindfulness
Workbook

Mindfulness Workbook: A Simple 6-Week Guide to being present by Marion Miller.