Are you feeling pulled in a dozen different directions? Do you want to reduce stress and find more clarity and calm?
If you’re a professional, leader, or creative, you're likely juggling endless demands on your time, energy, and attention. This can leave you feeling overwhelmed and disconnected from your work, family and what truly matters.
Mindfulness coaching with me is a practical, evidence-based approach to help you reclaim your focus, deepen self-awareness, and develop the resilience and presence needed to flourish.
Live with Mindfulness, Lead with Presence
What is Mindfulness?
Mindfulness is the way of being fully present with awareness, openness, and curiosity. It's about consciously engaging with life rather than reacting on autopilot. It doesn't mean escaping life but rather being more connected, open and wholehearted.
What is Mindful Leadership?
Mindful leadership is the practice of leading with clarity, emotional intelligence, and deep presence. It involves moving away from reactive habits and fear-based thinking toward calm, conscious, values-driven decision-making. By cultivating mindfulness, you foster psychological safety, trust, and an interconnected culture that can help both individuals and cooperation wake up to the present moment.
Download a Workplace EAP Brochure
The Benefits of Mindfulness Coaching and Counselling Sessions:
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Increased Resilience: Better manage acute stress, navigate workplace challenges with greater ease to protect against burnout.
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Enhanced Creativity: Create mental space for new ideas, innovative thinking, and self-expression.
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Improved Communication: Become a better listener and connect with more empathy, improving workplace collaboration and resolving interpersonal friction.
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Stronger Relationships: Build trust and rapport with kindness and compassion, fostering psychological safety across teams and leadership networks.
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Greater Engagement: Feel valued, heard, and more motivated, increasing energy, daily vitality, and alignment with meaningful goals.
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Improved Decision-Making: Make informed, values-aligned choices instead of impulsive or reactive ones during high-demand situations.
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Mindful Leadership: Develop self and social awareness, emotional intelligence, big vision creative thinking, strategy, change management, work life balance and uncertainty.
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Deeper Connection to Nature: Cultivate a greater sense of peace and well-being by connecting with the natural world around you, using somatic and nature-based grounding techniques to settle the nervous system.
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Enhanced Mental Health & Wellbeing: Proactively reduce symptoms of anxiety and depression, build self-efficacy, and foster a greater sense of inner calm, emotional balance, and sustainable performance.

Philosophy & Approach
Humans thrive through presence, care, and social connection. Mindfulness and positive psychology help us move beyond isolation and reactive patterns, fostering a deeper relationship with ourselves, our communities, our workplaces, and the wider world.
Service Delivery & Session Structures
1. Short-Term EAP Individual Counselling & Coaching
A solution-focused, 3 to 6 session intervention model aligned with standard EAP allocation parameters.
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Session Focus: Clinical assessment, functional goal setting, psycho education, real-time grounding techniques, and habit integration.
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Online Learning Hub Integration: Clients receiving a 6-session package gain access to 6 structured modules containing guided audio practices, clinical reflection workbooks, and psycho educational materials to reinforce skill application between sessions.
2. Professional Development (CPD) & Leadership Track
Designed for leaders, managers, and health professionals seeking accredited skill development under corporate EAP or professional development sponsorship.
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Structure: 6 live clinical/coaching hours + 2 structured online learning hours.
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Outcome: Fulfils formal Continuing Professional Development (CPD) requirements. Includes a formal Graduation Certificate, workplace invoices, and itemised receipts for EAP sponsorship or tax deduction.

What Clients & Leaders Say
"Marion provided that clarity on how to move forward, and the tools! I knew any action points taken by me were going to be based on a solid and accurate platform. I really can't thank you enough for our time together!"
— Program Manager, MYOB
"She has been extremely helpful in assessing my strengths and passion to build a vision for my professional and personal life. Marion is an inspiration."
— Enterprise Architect, Coles
"Thanks again for all your help, support, and guidance. I’m grateful for your assistance in reconnecting with my values and understanding what I really value in life, as well as the steps I need to take."
— Manager, Department of Education
Marion Miller Qualifications & Professional Experience
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Registered Professional Counsellor. Full Registration with the Psychotherapy and Counselling Federation of Australia (PACFA). Clinical Provider number: 33362.
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Tertiary Qualified: Bachelor of Counselling (Coaching).
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Certified MBSR Teacher: Formal international certification in Mindfulness-Based Stress Reduction (the gold standard in clinical mindfulness).
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Proven Institutional Facilitation: Delivered mindfulness and leadership programs for the Department of Education, the Supreme Court of Victoria, and Smiling Mind research pilots.
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Clinical Governance: Adheres to PACFA ethical frameworks, maintains formal clinical supervision, and provides structured progress reporting (within client confidentiality guidelines).
I have facilitated leadership development and mindfulness training for a wide range of organisations, including the Department of Education, the Supreme Court of Victoria, and a twelve-month leadership and mindfulness research pilot program for Smiling Mind.
With deep personal and professional experience, I'm committed to helping individuals and organisations cultivate greater clarity, resilience, purpose, and connection through mindfulness.
Schedule a Free Call back with Marion Miller
Book in your free introductory call. Find out more about Mindfulness-based Coaching & Counselling with Marion Miller
