Mindfulness Meditation Australia
Where ancient wisdom meets modern practice.
Welcome to Mindfulness and Meditation with Marion Miller, whether you're new to meditation or looking to deepen your practice and develop the skills for mindfulness and insight, our sessions are designed to cultivate presence, inner peace and clarity.
What is Mindfulness Meditation?
Mindfulness meditation is the practice of bringing full attention to the present moment with curiosity, compassion and non-judgment. Rooted in Buddhist traditions and supported by contemporary science, mindfulness helps reduce stress, enhance emotional resilience, and improve overall wellbeing. Mindfulness meditation practice and training can support you to deepen awareness, enhance awakening and support you in building an ethical life, leadership and community.
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Why Learn Mindfulness Meditation from Marion Miller?
With over three decades of experience in mindfulness coaching and meditation training and personal practice, Marion Miller offers a unique approach that integrates evidence based mindfulness with east/west wisdom tradition, personal and professional development. Marion has taught mindfulness in the government, corporations and community. Marion’s compassionate guidance supports individuals in developing self-awareness, emotional balance, mental clarity, creativity, insight and harmony with the outer world and nature. Marion's approach supports self development in connection with the wider web of life.
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How can you develop the skills & knowledge of Mindfulness?​
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Private Mindfulness Coaching: One-on-one sessions tailored to your personal goals and challenges.
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Mindfulness for Practitioner Course: Enhance your professional practice and skills with specialised training.
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The Creative Women's Circle: Monthly local gathering of a small community exploring mindfulness and creativity in Glen Iris.
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Mindfulness Based Counselling: Deep inner healing work using mindfulness meditation and present moment awareness.
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Mindfulness for Leaders Course: Develop mindfulness techniques for leadership and team collaboration in your workplace.
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Mindfulness Retreats & Workshops: Immerse yourself in a retreats and workshops in collaboration with The Eco Retreat.
“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.” - Jon Kabat Zinn
Benefits of Mindfulness Meditation
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Reduces stress and anxiety
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Enhances focus and creativity
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Improves emotional resilience
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Deepens connection with nature and self
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Strengthens relationships and ethical leadership
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Fosters a culture of trust, respect and collaboration
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Develops spiritual growth and a sense of wholeness
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Develop a self in connection with nature and the cosmos.
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Join Our Community
Our mindfulness meditation coaching, courses, workshops, women's circle and retreats are open to beginners and experienced meditators alike. We create a supportive and inclusive environment for personal growth and transformation and are building a spiritual community for support, ethical living and purposeful contribution to the greater good.
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Book a Session
Ready to embark on your mindfulness journey? Book a free introductory call today or explore our upcoming retreats, courses and workshops.