Working with Trauma Mindfully
Trauma can impact everything from the way the brain functions, to relationships, ability to feel inside the body, general wellbeing, our...
I've been writing for more than ten years in order to share some of the stories and insights I've cultivated on the path and in the work. My goal is to inspire my readers to embrace change and explore topics from life coaching and counselling, mindfulness and compassion, career counselling and leadership coaching. Sign up and I'll send you a curated collection of my writing in my monthly newsletter.