Empower Your Path With Mindfulness Coaching
Are you wanting to struggle less with stress, anxiety or overwhelm but unsure how to take the first step towards change? Do you desire more balance, peace and connection in your life? Looking for a tool to increase self awareness, creativity and confidence but want support in getting started?
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Todays modern world is fast pace, demanding and complex and it's difficult sometimes to find the time and space to reflect on who you are, where you are going and be present for your life, family and work. We have a brain that is two million years old and has evolved to react in survival mode and we need to condition it to be more conscious, present and intentional.
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With our mindfulness program and practice you can enhance your ability to regulate your nervous systems and feel more peace. You can gain insights into your inner psychological, emotional, social and behavioural patterns and expand your awareness. Our mindfulness coaching will help you to develop a deeper connection to yourself, others and the natural world.
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About Marion Miller
Marion is a dynamic Melbourne based MBSR Mindfulness Teacher, Professional Life Coach & Counsellor Teacher in the beautiful Glen Iris, Melbourne, Australia with over two decades of training and experience.
She holds a degree in ICF coaching, PACFA licensed counselling, MBSR Mindfulness, and Ecotherapy certification. She provides individual coaching and group work in person, online and in large organisations.
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The benefits of our Mindfulness Coaching Program include:
• Increasing awareness
• Reducing stress, anxiety and reactivity
• Enhancing wellbeing and mental health
• Increasing calm and mental clarity
• Lessening distraction and increasing focus
• Enhancing creativity and imagination
• Boosting mood and positive emotions
• Improving physical, emotional and mental health
• Strengthening relationship connection
• Developing self compassion and kindness
Why chose Mindfulness Coaching with Marion?
Marion is trained Mindfulness-based Stress Reduction (MBSR), the international gold standard mindfulness training. She worked as a mindfulness coach for Smiling Mind and delivered mindfulness programs for leaders in the Department of Education. Marion has provided mindfulness coaching for the Public Service, Corporate Organisation and developed walking meditations for local community through the Victoria Walks government project.
Mindfulness Coaching with Marion Miller brings a wealth of experience, practical knowledge and insights to her mindfulness coaching program to help people just like you. Marion's program offers structure and personal support to help you develop effective mindfulness in all aspects of life and work. Mindfulness Coaching with Marion offers the opportunity to work one on one and in a weekly online mindfulness class or in your workplace.
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What to expect in our mindfulness coaching programs?
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​Initial Call: Begin with a free Welcome to coaching kit and introductory call.
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Tailored Coaching Plans: Customised program to suit the unique needs and objectives of yourself or workplace.
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Flexibility: Choose face-to-face in the Glen Iris studio, online, on location or a hybrid of both.
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Coaching Package: Empower Program offers 6 x 60-minute one on one, regular sessions.
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Mindfulness coaching workplace packages available upon request.
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Digital Resources: Access digital coursework (Empower only), exercises, and resources for support.
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Optional access to 4 x online, Monday mindfulness classes with Marion Miller.
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Accountability: Marion holds you accountable, ensuring you follow through on your commitments.
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Transformation: Experience presence, personal growth, heightened connection, awareness and a sense of fulfilment.
Book an Appointment
Book your FREE introductory phone call with Marion Miller to find out more about our Mindfulness Coaching
Find Out More about our Mindfulness Coaching Programs
Contact Marion Miller today to schedule your initial consultation and begin today.
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