Mindful Self Compassion For Parents
I learned about mindful self compassion from a two day PD with one of the co-founders Christopher Germer who was presenting a core skills...
I've been writing for more than ten years in order to share some of the stories and insights I've cultivated on the path and in the work. My goal is to inspire my readers to embrace change and explore topics from life coaching and counselling, mindfulness and compassion, career counselling and leadership coaching. Sign up and I'll send you a curated collection of my writing in my monthly newsletter.