Nature-Based Mindfulness Connection to Place
4 Week Course in collaboration with
The Eco Retreat
Discover the beauty and wonder of mindfulness, ancestral wisdom, and heartfelt connection in our Nature-Based Mindfulness & Connection to Place - 4 Week Online Course. Next Course March 4th 2024.
With nature and Marion in collaboration with The Eco Retreat as your guide, explore patterns and stories that reveal your authentic vision, a deeper connection to who you are and discover a profound sense of belonging and rootedness to place. Registration via The Eco Retreat website.
Are you seeking a profound connection to the natural world and a deeper understanding of your own place within it? Are you yearning for mindfulness, self-discovery, playfulness and a sense of belonging that resonates with your soul? If so, our three-part course is your gateway to reclaiming your creative connection with the natural world.
Join us in slowing down to connect more deeply with ourselves, each other and the places we live, work and inhabit. As we journey together across the 4 weeks, explore stories from the past that have shaped you and how the present in influencing who you will become. Discover how to craft meaning, grow deeper roots and find belonging in your place.
Connection to Place: Nature-Based Mindfulness Course Outline
Week 1: 4th March 2024
Awakening Your Senses - Cultivating Mindful Wonder in Nature.
Immerse yourself in the beauty of the natural world. Learn to open your senses, ground yourself in the present moment, and forge a profound relationship with the elements that shape your environment. Discover the foundations of mindfulness and the joy of shifting out of habitual thinking to embrace instinctive knowledge and awareness. Find your own sacred sit spot in nature and watch as it transforms your relationship with life.
Week 2: 11th March 2024
Inner and Outer Nature - Embodying the Mind, Body, Nature Connection
Minds change bodies, and bodies change minds and all this happens in the wider context of natural ecosystems. Learn about the connection between thoughts, emotions, somatic awareness and behavioural habits. Practice mindfulness attitudes, open up your identity to the elemental world and re-discover inter-being. Explore everyday lifestyles habits like gardening, movement, sit spots, adventures and walking that enhance the nature connection.
Week 3: 18th March 2024
Unearthing Your Creative Self - Stories, Ancestry, and Visions of Deep Time.
Reconnect with the stories that shaped your childhood, and unveil the rich tapestry of your family of origin. Creatively journey into the past to map your story to ancestral land, gaining profound insights into your roots. Explore the natural elements that have influenced your life and envision your future self, purpose, and place. Create your own spirit house and practice a nature ritual and continue to allow your story to be uncovered through daily habit.
Week 4: 25th March 2024
Rooted in Belonging - Caring for Country and Protecting What We Love
Deepen your connection to the local environment by understanding it's first nations people and history, geography and communities. As we become intimate with nature and open our heart we discover how much we care. Reflect on the difficult emotions we feel as parts of nature are harmed as a result of the climate crisis. Actively transform feelings of despair into movement to care and protect mother nature. Learn about sustainable living activities in your local community and make a commitment to living and leading others to live lighter.
Why Choose Our Nature Therapy Course?
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Transformation: Discover a profound sense of belonging, mindfulness, and wonder that can change your life.
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Expert Guidance: Our experienced and passionate Mindfulness teacher and Ecotherapist Marion Miller will lead you on this inspiring journey, providing guidance, support, and a wealth of knowledge.
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Community: Connect with like-minded individuals who share your passion for nature, self-discovery, and sustainable living.
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Practical Skills: Gain practical skills to nurture your connection to the natural world and your own sense of wellbeing and place.
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Personal Growth: Unearth your true self, explore your ancestral roots, and craft a vision for a more purposeful future.
Ready to Begin Your Journey? Don't miss this opportunity to embark on an exploration in belonging to place. Register now for our Nature-Based Mindfulness & Connection to Place Course and unlock the wonders of mindfulness, self-discovery, and a deep sense of connection and rootedness to your environment. Limited spots available. Reserve your place today for our next course in 2024.
Email Marion To Find Out More
Connect with Marion to find out more about the Nature Based Mindfulness ask questions & take the first step.
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