Confidence vs. Courage in the Journey of Personal Growth & Life Coaching
In life coaching, where individuals seek empowerment and transformation, the distinction between confidence and courage plays a pivotal...
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The Coaching Journal
Marion writes on current themes that are relevant to our lives and the world at large. Explore holistic topics on Mindfulness and Wellbeing, Career and Leadership, Relationships and Family, Nature and Spirituality and Creativity and Culture. Recieve a curated collection of Marion's blogs and other resources in her monthly newsletter by subscribing below.
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Marion Miller
- Sep 29
- 2 min
Cultivating Mindful Relationships of Self Discovery and Connection
In the complex tapestry of life, relationships serve as both the warp and weft, weaving together the very fabric of our existence. Yet,...
Marion Miller
- Aug 30
- 4 min
Important Insights on Grief from Stephen Jenkinson and Buddhist Psychology
Grief, a profound and universal human emotion, touches us all at some point in our lives. It's an emotion that can be both deeply...
Marion Miller
- Mar 18
- 2 min
Shadow Work & 6 Holistic Counselling Ways to Get Started
Carl Jung was a Swiss psychiatrist who founded analytical psychology. He believed that in order to achieve wholeness and...
Marion Miller
- Nov 30, 2022
- 3 min
Making a Big Change in Your Life or Work
As one door closes another opens. But sometimes there is a period of time where you don't know what is next and yet change is moving upon...
Marion Miller
- Nov 22, 2022
- 4 min
The Life Coaching Guide To Personal Boundaries.
Personal and professional boundaries are essential for psychological safety, wellbeing, connection and sustained high performance and...
Marion Miller
- Oct 18, 2022
- 2 min
Self-discovery Journal Prompts for Holistic Wellbeing and Insight
I love a good journal writing session in the sunshine on a slow day where you feel you have spaciousness to self care and reflect. On...
Marion Miller
- Sep 27, 2022
- 4 min
Counselling & Coaching Strategies if You're Experiencing Bullying at School or in the Workplace.
Bullying is repeated, intentional and often habitual behaviour that is harmful to others. It happens when there is an imbalance of power...
Marion Miller
- Aug 18, 2022
- 2 min
Having Difficult Conversations with Parents
There maybe something you’ve been wanting to tell your parents but it’s difficult. You worry they won’t understand you, they might get...
Marion Miller
- Feb 12, 2022
- 3 min
Helping Teenagers Set Healthy Relationship Boundaries
The best way for parents to teach teenagers boundaries is by modelling them in your own behaviour. Sometimes that isn't always easy in...
Marion Miller
- Dec 23, 2021
- 2 min
Helping Your Teen Have a Strong Sense of Self
When we help our children learn how to think about things that impact them we set them up for life. Rather than telling them what to...
Marion Miller
- Nov 30, 2021
- 5 min
Understanding Teenage ADHD and How Parents Can Help.
The word ADHD is coming up in so many different contexts of life; both personally and professionally recently. For this reason I wanted...
Marion Miller
- Oct 23, 2021
- 4 min
Mindful Self Compassion For Parents
I learned about mindful self compassion from a two day PD with one of the co-founders Christopher Germer who was presenting a core skills...
Marion Miller
- Jun 17, 2021
- 1 min
Present Parenting: Four Mindful Coaching & Counselling Tips for Raising Healthy Kids.
When children have caring connections to adults and other children there is a greater likelihood they will grow into adults with self...
Marion Miller
- Jun 11, 2021
- 3 min
Building Strong Relationships in Counselling & Coaching
Humans are social creatures; our brains are wried for connection, attunement, interaction and coordination. Relationships science shows...
Marion Miller
- Aug 18, 2020
- 3 min
Why Mindfulness of Feelings is Essentials for Relationship Connection
Being human means we long for connection with others and we are wired neurologically for social interaction. We feel naturally good when...
Marion Miller
- Jul 21, 2020
- 5 min
Interpersonal Mindfulness & Relationship Connection
Interpersonal mindfulness can be viewed as an extension of personal mindfulness. One practice is focussed on your experience within and...
Marion Miller
- Apr 3, 2020
- 6 min
Relationships in isolation; home but not alone.
Some of us are in the throes of week two of social isolation in a confined space, under one roof with our intimate partner, family...
Marion Miller
- Dec 17, 2019
- 3 min
The Science Of Relationships
"Want to know how enlightened you are? Spend time with your family." I don't know who it was that said this quote but I heard it once on...
Marion Miller
- Nov 20, 2019
- 5 min
Weaving threads of care, connection and generosity: An invitation for a festive season ritual.
It's that time of year when it's so easy to get caught up in mindless busyness, excess and consumerism that’s been significant in our...
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